Join Hillary Harris of Macabre Yoga for a spine tingling yoga experience as we delve into chilling tales and local legends from Baltimore and beyond. Classes held at Baltimore Spirits have been so popular that we decided to make them a monthly event! Grab your tickets fast because they sell out quickly!

Macabre Yoga incorporates the paranormal, story telling, meditation, and a beginner yoga class into every practice. Classes begin with a local ghost story which leads into meditation and yogic breathing techniques, and then a beginner yoga class. Classes are slow and evenly paced, with plenty of modifications offered to benefit either complete beginners or more advanced yoga practitioners. Students will need to bring a yoga mat with them. Props will be provided. Each hour long class is $15 per person.
All levels of practice are welcome even if you've never practiced yoga before. Classes are evenly paced with plenty of modifications offered and props and a strong focus on proper alignment. Modifications can range from beginner to intermediate. All are welcome regardless of fitness level.

Your ticket price will also include 10% off your purchase of a bottle of spirits for the evening. It only seems fitting since we will be talking about spirits of another kind after all.

What to bring:

BYOM (BRING YOUR OWN MAT) We will be practicing on a hard surface so a mat is absolutely necessary

Breathable clothing

Water

Towel (can be useful for added support for the knees--optional)

Props will be provided for you

http://www.macabreyoga.com

Facebook: Macabre Yoga

Instagram: @macabreyoga

We can't wait to practice with you! Stay creepy!