Saturday, March 16, 2019, 11:00 AM – 12:00 PM
Join Hillary from Macabre Yoga for a 60 min beginner yoga class, meditation, and local ghost stories from the DMV area!
All practice levels are welcome to join in a safe and welcoming environment.
Yoga is all about balance, but so many times in yoga all we focus on is "love and light." Macabre Yoga strives to focus on all aspects of the self, including the darkness within all of us. If we ignore the darkness, we aren't honoring our true selves. Each practitioner will be guided through meditation, a slow paced vinyasa yoga class, focusing on aligment, modifications, the breath, and of course, ghost stories because no Macabre Yoga class would be complete without a good ghost story!
A towel if you think you'll need it
Props will be provided
We can't wait to practice with you!