Join Hillary Harris of Macabre Yoga at the Dark Parlour in York, PA.

Unleash your inner darkness with the telling of local ghost stories, meditation, and a beginner yoga class set to a metal playlist. Yoga isn't just about love and light. We honor our darkness at each Macabre Yoga class too. Join us as we explore the unknown for this immersive and spooky yoga experience. Class will begin with the telling of local ghost stories and spooky legends from the area. Students will then be lead through meditation and pranayama (yogic breath), followed by a beginner yoga class and relaxation.

All levels of practice are welcome even if you've never practiced yoga before. Classes are evenly paced with plenty of modifications offered and props and a strong focus on proper alignment. Modifications can range from beginner to intermediate. All are welcome regardless of fitness level.

What to bring:

BYOM (BRING YOUR OWN MAT) We will be practicing on a hard surface so a mat is absolutely necessary

Breathable clothing

Water

Towel (can be useful for added support for the knees--optional)

Props will be provided for you

http://www.macabreyoga.com

Facebook: Macabre Yoga

Instagram: @macabreyoga

We can't wait to practice with you! Stay creepy!