Join Hillary from Macabre Yoga for a spine tingling yoga experience as we delve into chilling tales and local legends from Baltimore and beyond.
“WHEN YOU LIGHT A CANDLE, YOU ALSO CAST A SHADOW.” ― URSULA K. LE GUIN. Yoga, just like life, is about balance. There can be no light without the dark, and that is the fundamental idea behind Macabre Yoga. Honor all aspects of yourself, not just the light, and join us as we explore the unknown for this immersive and spooky yoga experience. We set each practice to a metal playlist to accompany us on our journey into the darkness. Class will begin with the telling of local ghost stories and spooky legends from the DMV area. Students will then be lead through meditation and pranayama (yogic breath), followed by a beginner yoga class and relaxation.
All levels of practice are welcome even if you've never practiced yoga before. Classes are evenly paced with plenty of modifications offered and props and a strong focus on proper alignment. Modifications can range from beginner to intermediate. All are welcome regardless of fitness level.
Your ticket price will also include one free glass of delicious kombucha and plenty of samples in their taproom!
What to bring:
BYOM (BRING YOUR OWN MAT) We will be practicing on a hard surface so a mat is absolutely necessary
Towel (can be useful for added support for the knees--optional)
Props will be provided for you
Facebook: Macabre Yoga
We can't wait to practice with you! Stay creepy!